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Supporting a loved one through substance abuse recovery or therapy for a mental health disorder is no easy feat. It can be just as...

Feelings of anxiety can come on like a tidal wave, and it can be scary, almost like you’re having a heart attack. However, increased...

There’s a new emergency mental health resource for Americans coming this summer. The new emergency call drill, “988,” will be the...

The term “OCD,” is often loosely used in social situations to describe light obsessive behavior — like being a germaphobe or wanting your...

It’s ok to not be ok. This is a phrase used often within mental health advocacy, but it rings true everywhere. And we’ve certainly seen a...

“Mental health illnesses are not an excuse.” Now, repeat it with us… “Mental health illnesses are not an excuse!” Since we have your...

It’s probably not shocking to learn that nearly half of all Americans have a family member or close friend that is, or has been, addicted...

Changes in Patient Costs for Behavioral Health Telemedicine and Telehealth Visits Adult Family Health Services has always been committed...

It might sound cliche, but Gandhi once said, “The best way to find yourself is to lose yourself in the service of others.” As we reflect...

It’s January 1 and you’re telling yourself that you need to lose weight this year… you grab your keys and head out to the gym you’ve been...

According to data found online, roughly 13% of the worlds’ population suffers from a form of mental health or substance abuse disorder....

By Loretta Graceffo The Centers for Disease Control reports that December and January typically come with a spike in drug-related...

We are entering that season of the year where we turn our thoughts to the holidays. It is very easy to get overwhelmed with the planning,...

Are you concerned or even overwhelmed by the substance use and/or mental health issues of a loved one? Our knowledgeable and...

By Loretta Graceffo September is National Suicide Prevention Awareness Month, a time to honor those who have died by suicide while also...

By Loretta Graceffo Even though it’s not always talked about, there is a close connection between wellness of the mind and wellness of...

By Loretta Graceffo Substance use is the third largest cause of death in the nation-- and throughout the Covid-19 pandemic, this tragedy...

By Loretta Graceffo June is Pride Month, a time to celebrate the diversity, creativity and resilience of the LGBTQ+ community. But...

By Loretta Graceffo Photo 183564333 © Rasa Razaniene | Dreamstime.com May is Mental Health Awareness Month, an annual observance to...

Excessive consumption of alcohol has lasting effects on the nutritional resources in the body. Alcohol abuse creates an internal...